Autopsychotherapy

Self-Creation After Chaos An Interview with Lotte van Lith

Chaos around her and intensity within her led the teenage Lotte van Lith to an eating disorder. Now, having recovered and reintegrated, she helps gifted people express their intensity with self-compassion—and let loose their incredible creativity in the process.

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Therapy for the Highly Gifted and Highly Excitable An Interview with P. Susan Jackson

You’ve got noteworthy abilities. Complex emotions. Acute perception. A tremendous capacity for nuance. And yet, you’re pulling yourself apart at the seams.

Sound like someone you know? Then you’ll want to read this interview with P. Susan Jackson of the Daimon Institute.

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Third Factor Reads: Mellow Out by Michael M. Piechowski

Executive Editor Chris Wells describes how Michael Piechowski’s Mellow Out opened doors for her to understand herself as a gifted person, and showed her the way forward in studying overexcitability as an academic.

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Learning to Pilot Your Spaceship Autopsychotherapy in the Overexcitable Life

If you want to make it as a metaphorical overexcitable astronaut, you’ve got to learn to read your instrument panel. That’s what autopsychotherapy is for.

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An Introduction to Dabrowski’s Levels and Dynamisms

Dabrowski’s hierarchy of levels is one of the most well-known aspects of his theory of positive disintegration. But what’s really going on in those levels? And what are those “dynamism” things, anyway? The editors of Third Factor Magazine explain the basics here.

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