Emotional sensitivity and intensity can be a gift—but only if you’ve learned how to manage it. Imi Lo of Eggshell Therapy and Coaching shares her thoughts on how to stop hiding from the world and from your own emotions, overcome toxic shame, and make your best effort to find belonging.
Voice coach Laura Stavinoha shares some methods for keeping your emotions from subtly seeping out through your voice.
Chaos around her and intensity within her led the teenage Lotte van Lith to an eating disorder. Now, having recovered and reintegrated, she helps gifted people express their intensity with self-compassion—and let loose their incredible creativity in the process.
Voice coach Laura Stavinoha can hear your overexcitability in your voice—and she can tell whether it’s empowering you or leaving you vulnerable.
From her earliest days as an intense, gifted girl, Benita Jeanelle spent her life trying to be who she was expected to be, and to achieve what she was supposed to achieve—until it caused her very personality to fragment.
For our issue on non/conformity, we have the perfect book to feature: the story of a heretic.
You’ve got noteworthy abilities. Complex emotions. Acute perception. A tremendous capacity for nuance. And yet, you’re pulling yourself apart at the seams.
Sound like someone you know? Then you’ll want to read this interview with P. Susan Jackson of the Daimon Institute.
Years before I first heard the term “positive disintegration,” I was struck by the process as it played out in a biography of Robert F. Kennedy. Intense, quirky, and with a sense of the epic, RFK and his life journey reveal the human drama beneath Kazimierz Dabrowski’s academic jargon, showcasing overexcitability, dynamisms, and inner psychic transformation in all its dramatic glory.