Max Massa was desperate for a way to put overexcitable mind to use for the world—or, failing that, merely to connect with other people who cared ideas. Could he rely on his imagination to make the product of his intellect more meaningful to others?
Voice coach Laura Stavinoha explains how to keep your intense mind from running away with you while you speak, leaving your audience in its dust.
Chaos around her and intensity within her led the teenage Lotte van Lith to an eating disorder. Now, having recovered and reintegrated, she helps gifted people express their intensity with self-compassion—and let loose their incredible creativity in the process.
If we’re going to experience “positive disintegration,” does that mean we’re required to be miserable? Dr. Kelly Pryde, a neuropsychologist and coach, suggests mindfulness as a way to balance constructive suffering and damaging breakdown in intense people.
From her earliest days as an intense, gifted girl, Benita Jeanelle spent her life trying to be who she was expected to be, and to achieve what she was supposed to achieve—until it caused her very personality to fragment.
Why has gender dysphoria become so common among the gifted and intense? In this article, four detransitioned women and two transgender men share their experiences of overexcitability and the roles their intensities played in their individual experiences of gender non-conformity and dysphoria.
Aurora Remember Holtzman has talked to lots of overexcitable adults for her podcast, Embracing Intensity, and she’s seen some themes in their stories. For starters, though they’ve all learned to channel their intensity in a positive direction, it never started off for them that way.
Executive Editor Chris Wells describes how Michael Piechowski’s Mellow Out opened doors for her to understand herself as a gifted person, and showed her the way forward in studying overexcitability as an academic.
If you want to make it as a metaphorical overexcitable astronaut, you’ve got to learn to read your instrument panel. That’s what autopsychotherapy is for.