Do you ever find yourself frustrated with other people’s lack of striving? Of caring? Selena Ng reflects on that feeling—and how she’s tried to transcend it through a delicate balance of acceptance and change.
If we’re going to experience “positive disintegration,” does that mean we’re required to be miserable? Dr. Kelly Pryde, a neuropsychologist and coach, suggests mindfulness as a way to balance constructive suffering and damaging breakdown in intense people.