Aurora Remember Holtzman has talked to lots of overexcitable adults for her podcast, Embracing Intensity, and she’s seen some themes in their stories. For starters, though they’ve all learned to channel their intensity in a positive direction, it never started off for them that way.
Executive Editor Chris Wells describes how Michael Piechowski’s Mellow Out opened doors for her to understand herself as a gifted person, and showed her the way forward in studying overexcitability as an academic.
If you want to make it as a metaphorical overexcitable astronaut, you’ve got to learn to read your instrument panel. That’s what autopsychotherapy is for.
What does it mean to be “overexcitable?” Where are we most likely to find these people? And why is it an important part of the experience of positive disintegration? Third Factor’s editors offer a basic introduction to Dabrowski’s overexcitabilities.
To navigate the controversy that has erupted around overexcitability—is it related to giftedness? Is it misused as excuse, or a reason not to seek needed help?—it’s useful to step back and see what it means in the context of the theory that gave it its name.